“Liberation, Personal Freedom”

Today began with an early morning workout on the beach as the sun rose.

Some have called me a yogi, a philosopher, a producer, a poet, Daddy, a family guy and a guy who walks around with his head in the clouds or up my ass, depending on whether you agree with my political views or not!

Regardless, please click on this two minute short I call “Life of Gar: www.youtube.com/results?search_query=gartv

Afterwards, close your eyes and take a deep breath. Hold it for a count of then and then let it out slowly. Repeat two or three more times. You’ll feel a whole lot better than you feel right now, I promise.

Go ahead and try it — you may like it!

Liberate yourself,

Free yourself.

This whole thing goes by way too fast,

in the blink of an eye.

Loosen up,

forgive one and all.

The color of her skin, her religion, rich or poor,

more money in her pocket or less.

No matter,

Rich or poor, black or white, Christ or Buddha.

No matter,

Mohammed or Moses, English or Spanish.

No matter,

Gay or straight, female or male, abled or disabled,

No matter…

Morning has broken,

dawn has arrived,

lighten up your life.

Let your light shine in,

as bright as the sun.

(Gar, 2.13.16)